As you are well aware, the market is flooded with different models of exercise bikes today that it is sometimes hard to see through all that clutter. There are dozens of different types of exercise bikes, and, even more, brands that make them so we decided to give you a little overview of the market.
It is very important that you choose a bike that suits your needs well since that will determine how much you use it. Some types of exercise bikes will not be your cup of tea, and that is ok. The key is to find the type that fits you and your workout style the best.
Consider what you want to achieve and how you want to achieve it. Are you in it to burn calories, lose weight, or simply to keep in shape? These are all things you want to think about when getting an exercise bike. This is because different types of bikes help you achieve different objectives faster. Also, give some thought to your overall physical condition. If you are relatively fit you might want to consider a bike that will offer more resistance, a type that will challenge you more. Keep in mind that some bikes will not be suitable for you if you have problems with your lower back or spine, so that will affect your purchasing decision as well.
Below is a breakdown of the most popular types of indoor exercise bike, so read through it and check out our selected choices for each category!
Upright exercise bikes are a great, affordable way to keep in shape. Generally, they are less pricey than other types of bikes, but don’t let that fool you, they offer a great workout. Other than the price they also have versatility and compactness going for them. They take up less space than other types of bikes, so if space is an issue you might want to consider them. Also, you are not required to sit on an upright bike; you can use it in a standing position to give your legs a more rigorous workout.
Recumbent bikes are geared more towards people who need to keep in shape, be that for work or for medical reasons. These bikes offer good cardio workouts, but without straining your muscles too hard. They are very comfortable, and have a reclining seat, so reading a book or watching TV at the same time is not a problem.
These might be a good choice for you if you are into authenticity. Indoor cycles are a no frills exercise equipment. They resemble real bicycles the most, right down to the brass knuckles. This means that they have all the mechanical components of a real bike, including chain driven pedals. Expect a more thrilling exercise if you choose to buy an indoor cycle.
Folding exercise bikes resemble upright bikes the most, with one added feature, the fact that they fold. Some of them have seats, some do not, but that is the most notable difference. They are excellent, the compact little beast that will fit well into any space, regardless of how small it is. When folded they take less space than an ironing board and can be securely put away in a closet, or under the bed.
These are great for working out on the fly. They do not have any additional equipment other than pedals, which can be adjusted to offer more or less resistance, depending on your preferences. While they do not offer a full body workout, they are great for getting in some extra practice while you’re working or travelling.